Women and Pregnancy Advice

My friend is in her mid pregnancy now. But I did not really see her doing exercise or eating healthy food so far. I thought it is very important to eat healthy and take a little exercises during her pregnancy. I believe that she will have time to search about pregnancy information from the Internet. or maybe she just need to listen to pregnancy advice from others since this is her first pregnancy.

It is not only good for her health but it is also good for her baby if she can eat and life healthy during her pregnancy. What I saw so far is just her activity to visit those junk food restaurants. She said that she like to eat a lot during her pregnancy. It is understandable but she should also watch what she eat during her pregnancy.

I think there are few women clubs which also offer womens fitness that can help her a little bit with giving instruction about living healthy during pregnancy. I probably should try to remind her once again about it.If I love my best friend of course I should be able to take care of her as much as I can.